Candle light vinyasa flow
A candlelit evening flow designed to help you slow down, soften, and reconnect with your breath and body. Expect intentional movement, low lights, good music, and space to exhale.
Your time to come undone
A slow late-night yin practice for when the day has asked enough of you. Sink into long, lingering holds that create space to release, open, and let the edges of the day melt away. A quiet hour to soften into yourself before the night settles in.
Come for the flow, stay for the film
A cozy evening of movement, nostalgia, and a little romance. We'll move through a slow vinyasa flow, then settle in for The Notebook with snacks, soft vibes, and good company.
An evening yoga flow
Move beneath the Harvest Full Moon with a Sacral chakra flow centered on release, creativity, and intention. Bring your moon water and crystals to charge under the night sky, then settle into a guided meditation as we close. Oracle cards will be available for anyone who feels called to pull a message for the season ahead.
Come for the flow. Stay for the yap.
A community-centered morning flow designed to bring us together through movement, breath, and shared energy. Come as you are, move with us, and start your weekend feeling grounded, connected, and cared for.